French Lentils

500 g

Another variety of lentils, which became recently popular. French lentils Krina have a dark pattern, and are  suitable both for traditional and advanced recipes.

Small colorful lentils, rich in protein and fiber, gluten-free.

 

Nutritional value 100g % of RDP*
Енергийна стойност (kJ) 1224 15%
Енергийна стойност (kcal) 293 15%
Мазнини (g) 1,1 2%
от които наситени мастни киселини (g) 0,2 1%
Въглехидрати (g) 29,6 11%
от които захари (g) 2 2%
Влакнини (g) 30,5 -
Белтъци (g) 26 52%
Сол (g) ** 0 0%

Reference intake of an average adult (8 400kJ / 2 000kcal)

** due to natural contained sodium

Since lentils are rich in protein, it is advisable to boil them on low heat, with the lid closed.

Cooking time: 40 minutes.

You can find out more about the qualities of this variety in our “culture” section.